With 1 in 5 UK workers reporting feeling moderate to high levels of work-related stress multiple times each week, it’s safe to say we could all use a break from time to time. For those looking for a unique wellness experience that combines yoga, fitness and wellbeing – meet Move With Us.
Move With Us offer retreats in nearly all corners of the globe, including Mallorca, Morocco, and Bali. Each of the carefully curated retreats feature health-inspired activities including sunrise workouts, daily yoga sessions, workshops, and an opportunity to explore the surrounding area’s attractions – whether it be the crystal-clear waters of Bali or the stunning mountain ranges of Austria.
Besides the fitness and exploration, guests will also be taken on a culinary journey courtesy of the resident chef. Move With Us are proud to source health-conscious, yet mouth-watering dishes, plus offer adaptations for all dietary requirements such as Keto, Gluten-Free, and Vegan.
It’s no surprise then that these speciality retreats are life-changing experiences for both your mind and your body; transforming perspectives and giving you adventures that’ll benefit you for years to come. Not only do guests leave the retreats feeling more confident and mentally/physically stronger, but guests leave having had an opportunity to reset their mental habits, nervous system and thought processes. Sometimes, it just takes a small shift in your thinking to begin the process of putting your health forward, culminating in an all-round healthier lifestyle, and these are the changes that Move With Us specialise in.
Take a break from the stress of everyday life, and give yourself an opportunity to connect with nature, others and (most importantly) yourself in stunning accommodations across the world, with Move With Us retreats.